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7 Signs of Unhappiness
Argus Milton • Feb 19, 2023
Unhappiness will always reveal itself through how a person interacts with others and the world in general. Being aware of potential pitfalls can be the difference between getting the help you need and allowing things to get worse. Here are 5 signs of unhappiness that you should be aware of.
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Table of Contents
- Unhappy Definition
- Life Liberty and The Pursuit of Happiness
- 7 Signs of Unhappiness
- Happiness Products
- Inner Child Work Exercises
- Childhood Trauma Test
- Summary of Seven Signs of Unhappiness
Unhappy Definition
“Unhappiness is to exist in direct conflict with things as they are, leading one to resist WHAT IS and thus resulting in a state known as UNHAPPINESS. This includes feelings of sadness, depression, dismay and other fear based emotions”.
Life Liberty and The Pursuit of Happiness
When it comes to signs of happiness, it’s not obvious to most people exactly what it means or what causes it. If you asked ten different people you would get ten different answers. In the movie “The Pursuit of Happyness” Chris Gardner (played by Will Smith) found himself in a very bad situation while pursuing what he loved. Throughout the movie he was met with a variety of challenges, mostly resulting from his own actions, that added fuel to the fire of his misfortune. By the end of the movie he managed to overcome his circumstances and eventually rise to the ranks of the wealthy. For most people the movie was about him “finding” happiness after landing his dream job. However, if you look a bit deeper you will realize that he had found “HAPPYness” the moment he identified his purpose and began working towards it. The result of this happy-place was a dream gig and a lifetime of riches.
It’s important to understanding that happiness has nothing to do with money or material things. We all claim to know this but often don’t live according to the concept, and we view situations that lack certain material things as “less than”. Once happiness is found and nourished all the riches in the world will be at your disposal. This is because happiness begins within. In this article I discuss five signs of unhappiness that people demonstrate when they are unfulfilled. I have included a host of resources and tools to aid anyone in need of support on their journey to a more fulfilling existence.
7 Signs You’re Unhappy
Happiness Products
Self Love Crystals
Self Love Books for Women
Self Love Books for Men
Inner Child Work Exercises
Inner Child Work personally changed my life. As children so many things are imprinted upon us, and rarely are we aware of the impact they have on our adult lives until it’s too late. Most “grownups” are nothing more than a younger version of themselves operating in an adult world. Inner Child Work addresses the inner child that is practically begging for peace and tranquility. As a transcendentalist for over 15 years, I vouch for this exercise. Good luck and enjoy!
Childhood Trauma Test
I think most of us can say that we experienced some level of trauma as children. And while trauma is definitely something to be taken seriously, I should mention that not all trauma is created equal. What may have registered traumatic in my experience may not have been as troublesome for someone else. Therefore we should never seek to undermine someone else’s experiences simply because they differ from our own. This trauma test was not designed to promote self-pity, but rather identify key triggers within yourself in order to heal.
Summary of Seven Signs of Unhappiness
- They are easily distracted because the unhappy mind needs something to keep it occupied in hopes of offsetting its suffering.
- They are easily agitated by the actions of others with little control over how they react.
- They find something to nag about in order to scratch their unhappy itch, this is because misery loves company.
- They blame others for their shortcomings and don’t take accountability when they screw up.
- They withdraw from other people, not because they’re shy, but rather because they feel they don’t measure up.
- They’re not happy in their relationship with another person. Quick to blame the relationship problems on someone else instead of looking in the mirror.
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